Blog posts tagged Health and Wellbeing

If you’ve been following us on twitter, you may have noticed we’ve jumped aboard the #mondaymotivation band wagon…. …and why not?! Motivation at work is such an advantage. We spend approximately one third of our lives at work, so it goes without saying we should feel motivated when carrying out our day job. So what is ‘Motivation Mapping’? Motivational mapping is a tool to help us discover what our individual motivators are and therefore enable us to get the absolute best from our team by understanding what’s important to each of us. Motivational maps start with a simple on-line questionnaire… READ MORE

Wise words indeed from Grace Jones in her 1985 world-wide hit “Slave to the Rhythm” The funny thing is, if you’ve got an A’ level in Computer Science (luckily I have), or a child aged 3 or above (sadly I don’t) you can sync your iTunes library to your Fitbit activity tracker and low and behold on your Wednesday lunchtime run, (DKA gives us two hours so we have time to shower and eat too!) everything fits into place when Ms Jones pipes up with this little belter from back in the day. A smirk appeared as I pounded the… READ MORE